So after maybe a year and a half of having this blog, I'm just now understanding it's true purpose in my life. Better yet, I understand who it's for...and that's me & women like me.

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I created this blog with the intention of sharing my health and wellness journey with others. The good, the somewhat bad, but never the ugly. You know what happens, when you overly curate? In my case, I stressed me out. Will people like this? Will people care? In reality, there's no wrong answer to living my life. 

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So let's run it back. This blog is for the ladies like me that refuse to give up on themselves. The fitness journey that starts & stops constantly. The overworked, overstressed & still not good enough. The "let's put everyone first"...time to refocus that energy on ourselves. 

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My dream is to be a catalyst for many or even for one. That something I put into the world will have a positive impact and make someone take action to improve their life, no matter how big or small. I began by creating this space for my thoughts with intentions for it to grow into a community. A place for networking, knowledge & resource sharing for Black women.